If you're here at 2am, dizzy and scared — you're in the right place.
Recovery is real.
Here's the proof.
We don't make promises we can't back up. Everything here is based on peer-reviewed clinical research — the same evidence that guides physical therapists and neurologists.
Most people with vestibular disorders recover significantly
This isn't false hope. It's what decades of clinical research consistently shows: your brain can adapt. The exercises work. Recovery is real.
recover fully or significantly improve
The vast majority of people with vestibular disorders see meaningful improvement with proper rehabilitation exercises.
weeks to feel noticeably better
Most people start feeling improvement within the first few weeks of consistent vestibular exercises.
your brain can rewire itself
Neuroplasticity is real. Your brain actively compensates and adapts to vestibular damage through targeted exercises.
Anthony Machula, MSc
York UniversityFounder & Developer • Neuroscience background
Built this because I understand vestibular science and wanted to make evidence-based exercises accessible to everyone.
Ready to start?
The exercises are free to try. No credit card. No pressure.
Just evidence-based vestibular rehabilitation.